Stay Fit While Traveling: 8 Easy "Bus-Stop" Exercises
byThink of how much time you waste waiting for public transport. It’s quite a lot, isn’t it? Stay fit while traveling with these eight simple exercises!
Why is Surfing Good for Fitness?
byIs surfing good for fitness or are the surfer movies all a lie? The good news is that it is an excellent and fun way to keep in shape – and here’s why!
How to Take Part in the Tour De France (Sort of)
byLooking at Tour De France’s (the absolute gold standard of endurance cycling) history, routes, elite teams and how you can take part even as an amateur cyclist.
10 Terrifying Bungee Jumps for Thrill Seeking Fitness Travellers
byTen of the most terrifying bungee jumps in the world, including one into an active volcano.
6 Steps for Perfect Pull Ups
byThis quick guide shows you six simple steps to get perfect pull ups, anytime and anywhere.
Plyometrics – Advanced Training for the Fitness Traveller
byLooking at how to use plyometric type training to get stronger, fitter and healthier any time and anywhere.
Keeping Fit While Travelling – 8 Low-Cal Foods for the Road
byGood nutrition is a crucial part of keeping fit while traveling. No use downing a pizza after a hike, so here are 8 delicious low-cal foods for the job.
Surf’s Up! 8 Cool Surfing Spots for Enthusiasts
byEight cool surfing spots from all around the world (even in the middle of the ocean!) Check out some of the best beaches and challenging waves around.
Travelling to Italy? 6 Things to Try out on Your Holiday
byFrom the gorgeous peaks of the Alps in the north to the glistening lakes in the heat of the south – here are six of the best things to do when traveling in Italy.
Top 3 Swimming Camps Around the World
byThree of the best training camps for swimmers to improve their performance. Looking at facilities, coaching and accommodation.